in on Your Team’s Mental
Health?
About us
Our Vision is to become a leading voice in reshaping how India views mental wellness where therapy isn’t taboo, and emotional safety isn’t a privilege, but a norm. Undo Backspace envisions a world where asking for help is seen as strength, and where emotional growth becomes as celebrated as success.
About us
Undo Backspace was founded three years ago by a Shreya Lodha with over 5.5 years of clinical experience in the mental health space. Undo Backspace believes that mental health isn’t just about diagnosis or treatment; it’s about creating a space where people can breathe, pause, reflect, and be their most authentic selves without fear of judgement. Much like hitting “undo” on a cluttered screen, the brand encourages individuals to gently reset, rethink, and realign. Whether it’s a therapy session or a workshop in a corporate workspace, the goal is to provide a safe space that is real, raw, and relatable, where people can talk freely, think clearly, and feel human again.
Our Vision is to become a leading voice in reshaping how India views mental wellness where therapy isn’t taboo, and emotional safety isn’t a privilege, but a norm. Undo Backspace envisions a world where asking for help is seen as strength, and where emotional growth becomes as celebrated as success.
Contact us
About us
I didn't just learn about mental health; I went through the change. My own growth drives my aim today: to make workplaces that are good for people's mental health, where people can thrive and businesses can prosper. I help people feel heard, supported, and empowered at work and in their personal lives through one-on-one sessions, team interventions, and workshops that are tailored to their needs.
Why Mental Wellness Matters at Work
What We Offer
Our corporate mental health solutions are customized to fit your company’s size, needs, and goals.
Our Clients






Core Benefits We Promise
Certification
Masters in Counseling Psychology from the University of Mumbai
Certified Arts Based Therapist- from Indian Institute of Psychology and Research (IIPR)
Achievements
- One of the Proud Panelists of the Bombay High Court
- Featured in the Midday Newspaper for getting Therapy-On-Wheels
- Presented my paper as a Bariatric Psychologist at the International Federation for the Surgery of Obesity (IFSO)
- Crisis counseling average download Books
- Curated my own set of Wellness Products- designed for all
Gallery of Mind-Set Center







